With over fifteen years of experience in the fitness industry, we are at the leading edge of personal training development and have many happy, healthy customers from all walks of life.
General Information
Our team of highly qualified and experienced personal trainers offers a practical and personal approach to exercise for all our customers, covering a range of informative and enjoyable fitness services designed to get fast and effective results. All our clients train in complete confidentiality and our customer care is second to none. Every aspect of our training is based on scientific evidence and not health fads and gimmicks. Our trainers keep up to date with all the latest developments to help provide you with the latest principles in fitness training.
Today’s world literally never stops, and the average working week is increasing from 40 to 50 hours (or more). As a result, getting to the gym or simply making time to exercise is becoming increasingly difficult. We know you’re busy and that time is of the essence. We also know that it takes accountability, motivation and knowledge to stay in shape.